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There are conditions that happen to some physical features that can be repaired when imperfections are seen. The causes may at times be accidental and sometimes are inevitable. These imperfections tend to lower the self-esteem of a person most especially of women. At these times when there is consciousness of how one appears physically, women are driven to always look their best to be recognized and to be admired. Physical features that are considered important to upkeep are the breasts. These are the external assets of a woman that projects confidence for her.

However, physical features undergo changes through time. Some may show positive growth or change but there are those features that tend to depreciate because of certain causes. The breasts of a woman undergo this particular change. For older women in their 50's, the breasts may start to lose firmness and fullness because of the sagging of the skin around the area. Women who have gone through numerous pregnancies and childbirth will experience the sagging of their breasts. Studies also have show that women smokers will have tendencies of breast sagging.

The condition of sagging breasts may be remedied or improved depending on how this imperfection is handled. The favored remedy to restore the sagging breast to become fuller and firmer is through a surgical procedure called mastopexy or breast lift. Other women would opt for breast implants to get back the volume on the breast. These are two independent procedures but there are women who would want to get both procedures all at once.

There are even confusing beliefs regarding one cause of breast sagging. Others believe that excessive sports like jogging and some outdoor sports may cause the breasts to sag because of the constant heavy movements of the body forcing the breasts to move as well. The pressure that is placed on the breasts to bounce while performing the activities causes the breasts to droop. What is the believable thing to do at this point is for women engaging in such strenuous activities to wear a sports brassiere to act as support for the breasts. This type of brassiere was made in such a way that they are able to hold the breasts.

There is still no perfect brassiere that could be considered the best to use during exercises. There are constant experiments and designs made to try to get the best brassiere for support for the breasts. With the current brassieres already for use in the market, it still could not perfectly stop the breasts from movements to refrain it from having pains and stretching of the tissues in the breasts. Still, there is the tendency for breast sagging to happen because of the movements experienced.

Hopefully, experts may come up in the future of the right brassiere to cater to active sporty women so that their breasts will be completely protected from the heavy movements of their sport so as to prevent the sagging of breasts. This will be ease women of the discomfort and pain that they may experience while doing the exercises. At the moment, women should just take extra care to protecting their breasts and just be observant of how they feel. There are also other means to handle the stress felt by the breasts like using some oils and creams and apply a gentle massage on the breast and the surrounding areas.

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